ready to get Healthy & lose weight?

The key to UNLOCKING Life-Changing results in ONLY 90-Days.

THIS program IS DIFFERENT

Have you tried to get healthy or lose weight before, but didn't get results?

They say it takes 21-days to develop a new habit but it takes 90-days to change your life. This is both an evidence-based and a faith-based program designed to teach you foundational principles you need to reach your health goals.

the problem

You want to get healthy and lose weight but you don't know where to start or whom to trust.

the problem

You want to get healthy and lose weight but you don't know where to start or who to trust.

Everyone Has An Opinion.

You can not scroll social media or turn on the television without being told what you need to do in order to be healthy or lose weight. Everyone seems to be an expert and acts like they have the magic answer or solution.

You Aren't Getting The Results You Want.

Unfortunately, those solutions are not root cause focused. You may feel better or lose weight in the short-term, but you will never truly get well unless you address the underlying cause of why you are having issues in the first place.

If I Had Listened To Them, I Would Be On Disability And Still Battling Chronic Pain.

Doctors are not taught to seek out the root cause in medical school. They do not understand how interrelated our symptoms are with our daily lifestyle choices. It's not their fault but you do have a choice.

NOW I KNOW THE truth

Getting healthy and losing weight does not have to be confusing...

.... it's actually pretty simple once you understand the foundational truths. Now I teach my clients how to improve or reverse their symptoms just like I did.

it's different

My approach is different from other health practitioners.

I worked in traditional healthcare for more than 25 years so I understand how broken the system is. I think they mean well, but all of those medications are band-aids and will not make you better.

Instead, what if you stopped chasing your symptoms and actually fix what's making you sick in the first place?

You do not have to take a bunch of supplements or get a bunch of expensive tests done in order to start feeling better. I will teach you the basics first, like what foods to eat more of and how to read labels.


If you show up each day and put forth effort, your health will be transformed by the end of our 90 days together.

just imagine

What would your life be like if you had more energy, more stamina, and less pain?

How Different Would Your Life Be If You Felt Better?

AND HAD MORE ENERGY?!

GET ALL OF THIS WITHOUT

You can achieve your health goals without.....

Sacrificing everything you love, going hungry, or feeling deprived. My clients are eating more than ever and report effortless weight loss.

purpose

God created you on purpose and for a unique purpose but you need health and energy to fulfill that purpose.

purpose

God created you on purpose and for a unique purpose but you need health and energy to fulfill that purpose.

FATIH-BASED HEALTH AND WELLNESS

Everything we teach about health and wellness is based on the concepts found in Romans Chapter 12. This chapter explains that each of us were given different functions and different gifts, designed to serve God's people in unique ways. No one else can fulfill what God created you to do. Only you can, but this requires a degree of health and energy.

THERESA KNOWS WHAT IT'S LIKE

I'm grateful that God has allowed me to use my experiences as both a healthcare professional and as a patient to help you to improve your health and to reach your health goals. I was very sick for most of my 20's and 30's, so I know what it feels like to search for answers and to struggle just to make it through each day. There is hope. I've been there and I can help you.

You were created to live an abundant life full of joy serving God as His hands and feet.

introducing

The 90-Day Jumpstart! Transform your health in 90-days.

Welcome to the 90-Day Jumpstart! This program teaches you the foundational health principles necessary to transform your health so you can start improving or reversing your symptoms. Each day you will watch a short video and complete a simple action step that will help you to start incorporating these new principles into your daily life.

90-DAY PROGRAM

VIDEO BASED TRAINING

REAL TIME FEEDBACK & ACCOUNTABILITY

UNLIMITED OPPORTUNITIES TO ASK QUESTIONS

→ WHAT’S INCLUDED.

Truth about health

There is so much misleading and contradictory information out there about health that getting started can be overwhelming and intimidating. That's why this program is evidence-based and the references are accessible inside each day's transcript.

Action Steps

Knowledge alone will not give you results. Your health will start to improve as you make consistent, small changes. Each video lesson has a quick action step so you can focus on implementing what you're learning each day.

Unlimited Support

Real time feedback and support is important as you start to implement what you are learning. That's why you can ask Theresa your questions each day as you think of them. There's no limit to the number or frequency of questions you can ask.

EVERYTHING YOU NEED IN ORDER TO START FEELING BETTER!

Imagine no more guessing, dieting, or struggling to figure out what you need to do in order to get healthy and lose weight.

BUT YOU WILL NEED TO HURRY

This is a Limited Time Offer...

This is an introductory price only available right now. The next time this program is offered, the price will increase.


Plus, you will receive VIP onboarding ($125 value) and a complimentary consultation with Theresa ($250 value).

HONESTY, INTEGRITY, AND YOUR HAPPINESS ARE MY PRIORITY.

If for any reason you are not completely satisfied with your purchase, please let us know within 5 days from the start of the 90-Day Jumpstart.


Requesting a refund is easy. Just send an email requesting your refund to: theresa@empowerandflourish.com.

included

Here's what's included inside the 90-Day Jumpstart.

01

VIDEO BASED LESSONS

Each daily video is between 6 - 22 minutes long and is focused on a foundational truth that you need to know in order to achieve your health goals. Each lesson is also available in an audio only format or you can read the transcript.

02

SIMPLE ACTION STEPS

They say knowledge is power but new knowledge will only serve you well if you put what you are learning into action. At the end of each day's lesson you are asked to submit a quick action step to help you implement what you are learning.

03

REAL TIME FEEDBACK

You will submit each day's action step directly to Theresa, who will promptly provide feedback. This real-time communication is one of the things that makes this program work so well.

04

HEALTHY RECIPES

Deciding what to cook for dinner and sifting through recipes in an effort to decide what is healthy can be time consuming and overwhelming. We have provided 90+ healthy recipes for you to try.

05

ASK ALL YOUR QUESTIONS

During this program, you have access to ask Theresa questions so do not be shy. Just send your questions along with your daily action steps and receive personalized responses.

06

PARTICIPATION BONUS

When you show up each day, watch the video, and complete the action step, you will have the opportunity to reinvest your investment towards future services with Theresa.

The 90-Day Jumpstart

Helping you to experience life-changing results in only 90-days.

  • Video Based Lessons
  • Simple Action Steps
  • Real Time Feedback
  • Lots of Healthy Recipes
  • Optional Participation Bonus
  • BONUS - VIP Onboarding
  • BONUS - Consultation with Theresa

PRICE WILL INCREASE THE NEXT TIME THIS PROGAM IS OFFERED

Today's Price = $497

the results

"I was skeptical because I'd done my own research but I've learned so much & I'm thrilled with the results!"

BEVERLY PHILLIPS

S.C.

“I'm sleeping now because I don't hurt and I'm thrilled with the results.”

I started the 90-Day Jumpstart to work on my health and to learn ways to better support my liver, but I've found that my pain has improved tremendously. Now I can do things I didn't think I'd ever be able to do again, like work in my garden. Over the weekend, we worked outside almost all day, which I hadn't been able to do. The next day, I was able to not only get up and have a productive day, but I also got 5,000 steps that day. I was stunned. It's just unbelievable to me.

CLAUDIA & DANNY GATTI

MI.

“The combination of your scientific background & your faith gave us so much peace.”

We were faced with a life-threatening medical condition and we needed to make a radical change in the way we were eating and living. I prayed for answers and God sent us to you. Before starting your program, we thought we were healthy and that we had healthy habits, but now we know the truth. I can't recommend this program enough.

THEY THOUGHT THEY ALREADY KNEW WHAT BEING HEALTHY LOOKED LIKE.

Results will vary based on your unique circumstances, but everyone that participated has seen tremendous improvement.

what they say

"My eyes have been opened to what it takes to really be healthy."

IF YOU DON'T CHANGE ANYTHING, NOTHING WILL CHANGE.

If you keep doing what you've been doing, you'll keep getting what you've been getting.

The 90-Day Jumpstart

Helping you to experience life-changing results in only 90-days.

  • Video Based Lessons
  • Simple Action Steps
  • Real Time Feedback
  • Lots of Healthy Recipes
  • Optional Participation Bonus
  • BONUS - VIP Onboarding
  • BONUS - Consultation with Theresa

PRICE WILL INCREASE THE NEXT TIME THIS PROGAM IS OFFERED

Today's Price = $497

you asked

Check out these frequently asked questions.

I'VE TRIED LOTS OF THINGS BEFORE TO GET HEALTHY & LOSE WEIGHT. HOW IS THIS DIFFERENT?

Other programs either focus on one aspect of health, neglecting the big picture, or they lack a foundation based on the evidence. Lasting results will not come from quick fixes or fads even though they may appear to work in the short term. If you are serious about getting healthy or losing weight then you have to address your lifestyle choices and learn why choosing differently is so important.

DO I HAVE TO GO ON A SPECIFIC DIET OR BUY A BUNCH OF THINGS?

No. This is not a diet. Diets do not work. This is a different way of living. My goal is to challenge the way you think about health, wellness, and disease. I will teach you how to start making better choices that will positively affect your health. You will also learn about supplements and why some work better than others, but they are not necessary or required.

I'VE STARTED PROGRAMS BEFORE BUT I rarely finish them. HOW IS THIS DIFFERENT?

They say it takes 21 days to develop a new habit but we know it takes 90 days to change your life. However, if you want your life to be transformed in 90 days, then you need to show up and do the work. That's why I created the participation bonus, which is my way of incentivizing you to show up each day and participate fully. When you watch each day's video and complete the action step before midnight in your timezone, you will be eligible to reinvest your investment towards future services with Theresa.

HOW DIFFERENT WILL YOUR LIFE LOOK IN 90 DAYS?

How different will your life be when your symptoms improve or disappear?

The 90-Day Jumpstart

Helping you to experience life-changing results in only 90-days.

  • Video Based Lessons
  • Simple Action Steps
  • Real Time Feedback
  • Lots of Healthy Recipes
  • Optional Participation Bonus
  • BONUS - VIP Onboarding
  • BONUS - Consultation with Theresa

PRICE WILL INCREASE THE NEXT TIME THIS PROGAM IS OFFERED

Today's Price = $497