When I was in graduate school I read a story about a woman whose younger sister always wanted to play school in the summer. She'd gather neighborhood children together and pretend to be the teacher. The older sister thought this was crazy and told her younger sister "but you spend all year in school!" Why are you doing this? The younger sister just replied "but they don't know the things I know."

The sums me up perfectly. "But they don't know the things I know" and it breaks my heart. So many of God's children don't know the truth about their health. They don't know that it's our daily choices that are making us sick. They don't know that they can simply choose differently.

I can't guarantee that all of your symptoms go away. But what if you could feel just 5% better? Or 10% better? How would a 20% improvement in your symptoms change your life? When I took back control over my health, my symptoms improved dramatically. Most days, I forget that I was ever sick.

My passion and driving force is to share what I've learned with my sisters and brothers. I think about different ways to teach these concepts every single day. I watch webinars, read books, and listen to health-related podcasts for fun. Then, I pray about how to share what I've learned with all of you.