A functional & holistic approach to health with life-changing results.

Danny & Claudia Gatti

“The combination of your scientific background & your faith gave us so much peace.”

We were faced with a life-threatening medical condition and we needed to make a radical change in the way we were eating and living. I prayed for answers and God sent us to you. Before starting your program, we thought we were healthy and that we had healthy habits, but now we know the truth. I can't recommend this program enough.

Beverly Phillips

“I'm sleeping now because I don't hurt and I'm thrilled with the results.”

I started the 90-Day Jumpstart to work on my health and to learn ways to better support my liver, but I've found that my pain has improved tremendously. Now I can do things I didn't think I'd ever be able to do again, like work in my garden. Over the weekend, we worked outside almost all day, which I hadn't been able to do. The next day, I was able to not only get up and have a productive day, but I also got 5,000 steps that day. I was stunned. It's just unbelievable to me.

Danny & Claudia Gatti

“The combination of your scientific background & your faith gave us so much peace.”

We were faced with a life-threatening medical condition and we needed to make a radical change in the way we were eating and living. I prayed for answers and God sent us to you. Before starting your program, we thought we were healthy and that we had healthy habits, but now we know the truth. I can't recommend this program enough.

Beverly Phillips

“I'm sleeping now because I don't hurt and I'm thrilled with the results.”

I started the 90-Day Jumpstart to work on my health and to learn ways to better support my liver, but I've found that my pain has improved tremendously. Now I can do things I didn't think I'd ever be able to do again, like work in my garden. Over the weekend, we worked outside almost all day, which I hadn't been able to do. The next day, I was able to not only get up and have a productive day, but I also got 5,000 steps that day. I was stunned. It's just unbelievable to me.

Paula Webster

“I just loved how all-inclusive this program is.”

I'm at my lowest weight in years and the weight has stayed off even though I'm eating more food than ever before. My chronic back pain has improved and the energy I've regained is incredible. I rarely get migraines now, but if I do, I generally know what caused them. My whole body feels better and my mind is also healthier.

Marie Beard

“It's mind blowing. Life changing is really an understatement.”

I almost died several times over the last decade and had very poor quality of life. Despite knowing some of what to do, I was unable to put it all together and make the changes necessary to regain control over my health. I was on multiple medications and my lab values like cholesterol and hemoglobin A1C were terrible. Now, I'm off all but two medications and I have energy! I don't want naps anymore. I have plans to hike with my son and my friend and I'm having fun!

Paula Webster

“I just loved how all-inclusive this program is.”

I'm at my lowest weight in years and the weight has stayed off even though I'm eating more food than ever before. My chronic back pain has improved and the energy I've regained is incredible. I rarely get migraines now, but if I do, I generally know what caused them. My whole body feels better and my mind is also healthier.

Marie Beard

“It's mind blowing. Life changing is really an understatement.”

I almost died several times over the last decade and had very poor quality of life. Despite knowing some of what to do, I was unable to put it all together and make the changes necessary to regain control over my health. I was on multiple medications and my lab values like cholesterol and hemoglobin A1C were terrible. Now, I'm off all but two medications and I have energy! I don't want naps anymore. I have plans to hike with my son and my friend and I'm having fun!

Alaina Allison

“The pain from my spinal stenosis is so much better!”

My health before I started the 90-Day Jumpstart wasn't great but it wasn't terrible. I work full-time and have a really busy schedule, so I was concerned that I wouldn't have time to fit in this program without having to sacrifice my limited downtime. I'm so glad that I decided to find a way to make it work. I've learned so much about what it really takes to be healthy and I already feel so much better!

Linda Cook

“I have health issues related to birth defects, and I have osteoarthritis, rheumatoid arthritis and fibromyalgia.”

I was skeptical about joining the 90-Day Jumpstart because I thought that my health was probably the best it was ever going to be. I thought that every day was going to be a little bit worse than the day before. But in the last week, I've been able to go off of my medication for joint pain which is remarkable improvement! And my health quiz score went from a 13 to a 28 over the 90-days.

Alaina Allison

“The pain from my spinal stenosis is so much better!”

My health before I started the 90-Day Jumpstart wasn't great but it wasn't terrible. I work full-time and have a really busy schedule, so I was concerned that I wouldn't have time to fit in this program without having to sacrifice my limited downtime. I'm so glad that I decided to find a way to make it work. I've learned so much about what it really takes to be healthy and I already feel so much better!

Linda Cook

“I have health issues related to birth defects, and I have osteoarthritis, rheumatoid arthritis and fibromyalgia.”

I was skeptical about joining the 90-Day Jumpstart because I thought that my health was probably the best it was ever going to be. I thought that every day was going to be a little bit worse than the day before. But in the last week, I've been able to go off of my medication for joint pain which is remarkable improvement! And my health quiz score went from a 13 to a 28 over the 90-days.

Kelly Dlabik

“I have motivation & desire now because I know I can control some of the outcomes.”

Alzheimer's disease runs in my family and learning about epigenetics and how my choices can impact my future has been really powerful and impactful for me. My sleep is better, my routine is better, and I'm eating better. The 90-Day Jumpstart has changed my life and the direction I'm headed in.

Amber Ashley

“I feel better & my digestion is better.”

My daughter and I attended Theresa's class when she taught it at our church a few years ago and then I went through the 90-Day Jumpstart. I've learned a lot that's helped me and it's helped my family. If you're considering the 90-Day Jumpstart, I think you should just listen to what Theresa has to say and then go along with it. You'll feel better.

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Where Should I Start?

Deciding where to start is often the most difficult part of your health journey. The easiest way to know what to focus on first is to take this free health assessment and then talk with Theresa to discuss your results.

Our staff are not medical doctors. Therefore, we do not diagnose or treat specific disease. Instead, we provide education so that you can become empowered and start to make better, more educated and informed decisions regarding your health. The information provided on this website, by Theresa, or any member of the Empower and Flourish team is intended to be construed as education, not medical advice. Please refer to our disclaimer, privacy statement, and terms and conditions for more information.

Frequently Used Links

Did you know that you can access lab testing without an order from your physician? Theresa can answer your questions and provide education about this. Schedule your free call here.

There’s an easier way to refill supplements! We’ve partnered with Fullscript, an online dispensing platform that ships recommended products to your front door! Create your free account now.

Where Should I Start?

Deciding where to start is often the most difficult part of your health journey. The easiest way to know what to focus on first is to take this free assessment and then talk with Theresa to discuss your results.

Theresa is not a medical doctor. Therefore, she does not diagnose or treat specific disease. Instead, she provides education so that you can become empowered and start to make better, more educated and informed decisions regarding your health. The information provided on this website, by Theresa, or any member of the Empower and Flourish team is intended to be construed as education, not medical advice. Please refer to our disclaimer, privacy statement, and terms and conditions for more information.

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