A functional & holistic approach to health with life-changing results.

Are you looking for life-changing results?

MY CLIENTS REPORTED "LIFE-CHANGING" & "MIND BLOWING" RESULTS IN ONLY 90-DAYS.

Are You Looking For Life-Changing Results?

MY CLIENTS REPORTED "LIFE-CHANGING" & "MIND BLOWING" RESULTS IN ONLY 90-DAYS.

Learn The 3 Common Mistakes To Avoid If Getting Healthy Or Losing Weight Is Your Goal.

access 3 Common mistakes now

Learn The 3 Common Mistakes To Avoid If Getting Healthy Or Losing Weight Is Your Goal.

we're different

A faith-based & evidence-based approach to health and wellness.

FATIH-BASED HEALTH AND WELLNESS

Everything we teach about health and wellness is based on the concepts found in Romans Chapter 12. This chapter explains that each of us were given different functions and different gifts, designed to serve God's people in unique ways. No one else can fulfill what God created you to do. Only you can, but this requires a degree of health and energy.

Healing myself naturally - "I'VE BEEN THERE"

I'm grateful that God has allowed me to use my experiences as both a healthcare professional and as a patient to help you to improve your health and to reach your health goals. I was very sick for most of my 20's and 30's, so I know what it feels like to search for answers and to struggle just to make it through each day. There is hope. I've been there and I can help you.

we're different

A faith-based & evidence-based approach to health and wellness.

FATIH-BASED HEALTH & WELLNESS

Everything we teach about health and wellness is based on the concepts found in Romans Chapter 12. This chapter explains that each of us were given different functions and different gifts, designed to serve God's people in unique ways. No one else can fulfill what God created you to do. Only you can, but this requires a degree of health and energy.

healing myself naturally

"I'VE BEEN THERE"

I'm grateful that God has allowed me to use my experiences as both a healthcare professional and as a patient to help you to improve your health and to reach your health goals. I was very sick for most of my 20's and 30's, so I know what it feels like to search for answers and to struggle just to make it through each day. There is hope. I've been there and I can help you.

they said

My clients have experienced amazing results like weight loss, increased energy, & improved lab results.

they said

My clients have experienced amazing results like weight loss, increased energy, & improved lab results.

Marie Beard

anderson, sc

“My hemoglobin A1C and my cholesterol both decreased!”

Theresa teaches information that I'd never heard before, even though I was educated as a nurse practitioner and worked in nursing since the 1990's. I had been sick for about a decade and was taking numerous prescription medications that I thought I'd have to take forever. It's frustrating to know that the answers are so simple, but no one is talking about this. I'm so grateful that my health has improved and now I have the energy to do things I hadn't been able to do for a long, long time.

Marie Beard from anderson, sc

“My hemoglobin A1C and my cholesterol both decreased!”

Theresa teaches information that I'd never heard before, even though I was educated as a nurse practitioner and worked in nursing since the 1990's. I had been sick for about a decade and was taking numerous prescription medications that I thought I'd have to take forever. It's frustrating to know that the answers are so simple, but no one is talking about this. I'm so grateful that my health has improved and now I have the energy to do things I hadn't been able to do for a long, long time.

meet theresa

I know what it feels like to be sick, with no hope in sight. You can feel better and I can help you.

Theresa worked in the traditional healthcare field for over 25 years. Her educational background includes a Master's Degree in Nursing Education from Liberty University and a Bachelor's Degree in Nursing from Florida State.


Her nursing experiences are varied and include critical care, psychiatric/mental health, and hospice. Prior to becoming a nurse, Theresa served as a Naval Hospital Corpsman and as a Medic in the Army National Guard

meet theresa

I know what it feels like to be sick, with no hope in sight. You can feel better and I can help you.

Theresa worked in the traditional healthcare field for over 25 years. Her educational background includes a Master's Degree in Nursing Education from Liberty University and a Bachelor's Degree in Nursing from Florida State.


Her nursing experiences are varied and include critical care, psychiatric/mental health, and hospice. Prior to becoming a nurse, Theresa served as a Naval Hospital Corpsman and as a Medic in the Army National Guard

EDUCATION & TRAINING

how we help

Empowering you to reclaim your health, naturally.

90-DAY JUMPSTART

Ever been rewarded just for showing up and trying your best? Do you wish you knew where to start first and could get all of your questions answered? This program does all that and more!

SPECIFIC HEALTH CONCERNS

Tired of chasing your symptoms but never getting to the root cause of why you feel poorly? Are you experiencing symptoms that you would like to improve or reverse? We can help you.

Our SERVICES

Overwhelmed and not quite sure where to begin? Choose from 1:1 appointments, lab testing, supplements, and more! You choose what best fits your health goals and your budget.

how we help

Empowering you to reclaim your health, naturally.

healthy for jesus

Are you ready to reclaim your health? Discover 3 key concepts that you need to know today in order to start feeling better and improving your symptoms. Click the link below to watch the video.

Have you ever been rewarded just for showing up & trying your best? Do you wish you knew where to start first & could get all of your questions answered? This program does all that and more!

12-month mentorship

Knowing the foundational principles is helpful, but the implementation can be overwhelming on your own. Let me help you by being your mentor over the next 12-months.

answers

Here are answers to some Frequently Asked Questions.

01

ARE MY CHOICES RELATED TO MY HEALTH?

Most people believe that their daily lifestyle choices aren’t that closely related to the quality of their health. I think most of us believe that we need to eat right and exercise in order to be healthy, but when questioned, few of us have concrete answers as to what that actually means.

02

IS SACRIFICING REALLY NECESSARY?

Most people believe that you have to sacrifice in order to be healthy. I suppose that’s because we live in a culture that loves to take people’s money for quick fixes and new fads. The diet industry and “health” food industries are big money makers, and their livelihood depends on people believing these...

03

SLEEP IS WIDELY MISUNDERSTOOD

Sleep is a widely misunderstood topic. People seem to underrate its importance saying things like “I just don’t need that much sleep” or they assume that since they lie in bed for an average of 6 – 8 hours most nights that they get enough sleep.

04

IS SUFFERING & SWEATING NECESSARY?

Most people believe that you have to suffer and sweat in order to check off the exercise box. The truth is that any movement is better than no movement at all. It doesn’t have to be all or nothing.

05

CHEMICALS ARE RARELY THE TOPIC OF CONVERSATION

Most people believe that their food choices have the largest impact on health, but the truth is that what you put onto and into your body other than food can be just as detrimental to your health. This does not mean that your food choices don’t matter. They most certainly do.

06

SUPPLEMENTS & YOUR MICROBIOME: ARE YOU EVEN ABSORBING THEM?

Most people think that supplements are more or less created equally and that taking a handful of supplements each day will help you to be healthier. The truth is that all supplements are not created equally and if you don’t have a healthy microbiome, then taking a handful of....

answers

Here are answers to some Frequently Asked Question's.

01

ARE MY CHOICES RELATED TO MY HEALTH?

Most people believe that their daily lifestyle choices aren’t that closely related to the quality of their health. I think most of us believe that we need to eat right and exercise in order to be healthy, but when questioned, few of us have concrete answers as to what that actually means.

02

IS SACRIFICING REALLY NECESSARY?

Most people believe that you have to sacrifice in order to be healthy. I suppose that’s because we live in a culture that loves to take people’s money for quick fixes and new fads. The diet industry and “health” food industries are big money makers, and their livelihood depends on people believing these...

03

SLEEP IS WIDELY MISUNDERSTOOD

Sleep is a widely misunderstood topic. People seem to underrate its importance saying things like “I just don’t need that much sleep” or they assume that since they lie in bed for an average of 6 – 8 hours most nights that they get enough sleep.

04

IS SUFFERING & SWEATING NECESSARY?

Most people believe that you have to suffer and sweat in order to check off the exercise box. The truth is that any movement is better than no movement at all. It doesn’t have to be all or nothing.

05

CHEMICALS ARE RARELY THE TOPIC OF CONVERSATION

Most people believe that their food choices have the largest impact on health, but the truth is that what you put onto and into your body other than food can be just as detrimental to your health. This does not mean that your food choices don’t matter. They most certainly do.

06

SUPPLEMENTS & YOUR MICROBIOME: ARE YOU EVEN ABSORBING THEM?

Most people think that supplements are more or less created equally and that taking a handful of supplements each day will help you to be healthier. The truth is that all supplements are not created equally and if you don’t have a healthy microbiome, then taking a handful of....

Learn The 3 Key Concepts Necessary to Transform Your Health & Minimize Your Symptoms.

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