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Health-related articles intended to challenge the way you think about health, wellness, and disease.
Personalized for optimal results that will change your life.
The Fasting Mimicking Diet is a way to eat a small amount of food over a 5-day period while experiencing the benefits of a fast.
"ProLon is a 5-day dietary program that nourishes your body and a 5-day cycle of Prolon once a month for 4 months is clinically tested to have similar weight loss, percentage of body fat reduction, and similar visceral fat reduction when compared to 120 days of a heart healthy diet." - Prolon Professional
Instead of a water-only fast, you can experience the benefits of fasting with ProLon.
ProLon meals arrive in 5 small boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all researched and intentionally crafted to nourish your body and maintain healthy levels of metabolic markers, cellular rejuvenation, and healthy aging.
The ingredients in ProLon are primarily plant-based and do not contain additives, artificial preservatives, or chemicals.
Our team can discuss whether or not Prolon - The Fasting Mimicking Diet - is the right choice for you. Click here to schedule your free consultation.
What is Prolon?: https://prolonprofessional.com/pages/what-is-prolon-fmd
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Did you know you can access lab testing without an order from your physician? We have partnered with Vibrant Labs to offer you a comprehensive set of labs for a fraction of the price you would pay elsewhere. Check it out now and let us know if you have questions.
All supplements are not created equally. That's why we only recommend Practitioner Grade supplements. We have partnered with Fullscript, an online dispensing platform that ships recommended products to your front door! Create your free account now.
Deciding where to start is often the most difficult part of your health journey. The easiest way to get started is to chat with us so we can help you decide where to focus your efforts. Once you schedule your call, we will send you a link to take the free health assessment.
At this time we are only able to work with clients that live in states that recognize compact nursing licenses. We are hopeful this will change in the future, but if you live in one of the following states then we cannot work with you at this time. I apologize for any inconvenience this may cause. Feel free to contact us to learn more.
Alaska, California, Conneticut, District of Columbia, Hawaii, Illinois, Massachusetts, Michigan, Minnesota, Nevada, New York, Oregon.
Our staff are not medical doctors. Therefore, we do not diagnose or treat specific disease. Instead, we provide education so that you can become empowered and start to make better, more educated and informed decisions regarding your health. The information provided on this website, by Theresa, or any member of the Empower and Flourish team is intended to be construed as education, not medical advice. Please refer to our disclaimer, privacy statement, and terms and conditions for more information.
Did you know that you can access lab testing without an order from your physician? Theresa can answer your questions and provide education about this. Schedule your free call here.
There’s an easier way to refill supplements! We’ve partnered with Fullscript, an online dispensing platform that ships recommended products to your front door! Create your free account now.
Deciding where to start is often the most difficult part of your health journey. The easiest way to know what to focus on first is to take this free assessment and then talk with Theresa to discuss your results.
At this time we are only able to work with clients that live in states that recognize compact nursing licenses. We are hopeful this will change in the future, but if you live in one of the following states then we cannot work with you at this time. I apologize for any inconvenience this may cause. Feel free to contact us to learn more.
Alaska, California, Conneticut, District of Columbia, Hawaii, Illinois, Massachusetts, Michigan, Minnesota, Nevada, New York, Oregon.
Theresa is not a medical doctor. Therefore, she does not diagnose or treat specific disease. Instead, she provides education so that you can become empowered and start to make better, more educated and informed decisions regarding your health. The information provided on this website, by Theresa, or any member of the Empower and Flourish team is intended to be construed as education, not medical advice. Please refer to our disclaimer, privacy statement, and terms and conditions for more information.
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